Consuming Consciousness

The kitchen is a country in which there are always discoveries to be made.
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Salmon Salad, Cream Cheese and Avocado on Crackers

November 02, 2007 By: kali Category: Appetizer, California, Low-Carb, Salad, Snack

Salmon, cream cheese and avocado! What could taste richer? This is a quick and tasty snack for lunch, hungry kids, or company.

The calorie count is figured without the sesame crackers, since they vary a great deal from brand to brand. It is also calculated with low-fat cream cheese and regular mayonnaise, so you can reduce it if you use a non-fat cream cheese and a low-fat mayo. (more…)

Avocado Bowls with Balsamic Vinegar

August 08, 2007 By: kali Category: Appetizer, California, Dairy-free, Low-Carb, Vegan, Vegetarian

A single avocado, with balsamic vinegar and spices makes a lovely, rich appetizer for two, with great flavor and aroma. This recipe will take you less than ten minutes to make and cost you about a dollar. (more…)